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CranioSacral Therapy
My favorite therapy! Gentle pressure.... BIG results! The proof is in the Science.
CST has been shown to naturally reduce or even eliminate pain and stress, strengthen your resistance to disease and enhance your health and well-being.
How does it work?
The body has an innate ability to self-correct and heal. This manual therapy also known as CST mobilizes the fascia, enhancing the bodies ability to heal when trauma or disease become overwhelming.
Your Central Nervous System functions your entire body. CranioSacral Therapy releases fascial tensions deep in the body, around the Central Nervous System, bones, muscles, organs, etc. allowing the entire body to relax and self correct. By freeing the Central Nervous System it can then perform at its best.
Some people mistakenly believe that CST is the same as Reiki. Indeed it is not. CST is a manual therapy. based on scientific evidence and research. That said Reiki can enhance CST and there is no extra charge!
Jackie is Upledger trained in multiple therapies.
CST also pairs well with Cupping massage(read about cupping below)
60 min. $80 90 min $110
Somato Emotional Release
Somato Emotional Release is a therapeutic process that is used along with Cranio Sacral Therapy. It helps the body to release stuck emotional energy of past traumas that are causing the body physical and /or emotional pain and angst. SER works with the tissues of the body and the emotions simultaneously, allowing a release of adverse energy or memory of retained traumas from the tissues. It supports moving from illness and unresolved issues toward health and wellbeing. Perfect for those who are ready to get rid of those old traumas that leave you feeling stuck or always in fight or flight.
90 min $110
Meditation
Jackie has been a certified meditation teacher since 2017. Her schooling is through the McClean Meditation institute where she studied under the tutelage of author and international speaker Sarah McClean. Your CST and SER session may include a personalized meditation if needed, and certainly if wanted. Please feel free to ask.
$ FREE
Cupping Massage
Cupping releases layers of restricted fascia thereby increasing blood flow and relieving tight knots and muscle tension. Cupping improves overall blood flow which promotes cell repair.
People use Cupping to compliment their health care for a host of symptoms and conditions. Just a few are listed here:
- Sciatica
- plantar fasciitis
- Migraine and tension headaches
- Athletic performance enhancement
- Muscle aches and chronic pain
- joint mobilization
Cupping also pairs well with CranioSacral Therapy when someone has tough restrictions. In this case a 90 min combo is in order.
60 min. $85 90 min. $120
Full Hot Stone Massage
Relax, Revive and Renew! Let the heat of the stones carry you away with this luxurious massage. This massage is not only deeply relaxing but therapeutic as well. Allow a layout of stones relax your back and neck, while working stones massage you. Hot Stone works by warming the muscle tissue first so the therapist can then work deeper by using the stones and hands. It is also an absolute favorite of those with chronic pain such as fibromyalgia and arthritis. In this case the treatment is gentle and therapeutic. You won't regret the full 75 minutes either!
75 min. massage - $115
Enhance with Hot Stones and/or Cupping
Perhaps you would like to add to your 90 min treatment. I can customize any treatment for you. Add Hot Stones to a specific area? No problem.
If cupping is in order, I got your back....or leg, or shoulder. You get the idea...
Enhance with one or both.
$15 to add either of these
$25 if you add both
What to expect?
Be sure to arrive 10 minutes ahead of your first scheduled visit to complete a health history form. We will then discuss your treatment options after which time, you will be left alone in the room while you get comfortable on the massage table designed for your comfort.
You will be properly draped with a sheet and blanket at all times to keep you warm and cozy, exposing only the area being massaged at that time. Those areas generally considered private, remain covered.
Soft music will be playing to help you relax. So enjoy, this is YOUR time.